What is KATA?樂 Why are KATA importand in karate?樂樂 #karatetechniques #karatescience #karatekas #karate Kata provides a very tangible, very motivating purpose for exercise. The combination of mental focus, self defense application, and physical activity makes kata seem like a gift rather than a curse. Unless you are extremely gifted and focused like MizFit, you (and I) need these little tricks to keep going. It is extremely easy to slide into a Karate Kata is an unarmed martial arts discipline that uses kicking, hitting, and defensive blocking with the arms and legs (Japanese: “empty hand”). The emphasis is on concentrating as much of the body’s force at the place and time of impact as possible. The hands (especially the knuckles and the outside edge), and the ball of the foot The kata is an artistic presentation in which all movement is defense and counter attack, and put together in a refined manner with no wasted effort. Karate is and concentrates on defense. Kata is: Good for all ages. Builds the body and helps the practice of self defense in areas such as speed, mental concentration, spirit, focus, and stamina. You can learn Karate techniques, stances, strikes, and Kata by yourself simply by watching tutorials. If you want to practice Karate just to get a hang of self-defense or as physical and mental training, then learning yourself is a great option. However, to truly learn from experience and trial on how to implement those techniques and use them You have to do them regularly and many many times to get their benefits. (a single seminar is not enough) Kata type training is about many things including pattern recognition and response. Drills and uchikomi are very simple forms of kata. Old school Japanese martials arts were pretty much all kata training. 3. MNiP0.

why is kata important in karate